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Health Benefits of Couscous WLS fitbody stayhealthy lnkdin

Health Benefits of Couscous WLS fitbody stayhealthy lnkdin


Exclusive, high protein recipe created by a registered dietitian and bariatric nutrition counselor using Bariatric Choice brand-infused ingredients.

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baked stuffed pumpkin - pumpkin, couscous, sausage, apple, onion & cranberries baked in mini pumpkins or casserole dishes.


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... train 3-4 times / week and try to get an hour of yoga in on the days I'm not strength training. This helps keep the body and brain active and peaceful.

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Cauliflower fried rice with chicken. Low carb cauliflower fried rice.

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Still, there may be a few things that nobody told you before WLS about food, hunger, and diets.

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Losing just 5% to 10% of your body weight can improve your health, especially if it's coupled with exercise. Image from shutterstock.com

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