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Didnt do so much this morning, my body feels tired and sore. Just a little stretching and playing around with my Dharma Yoga Wheel…

Dharma yoga wheel exercise from @dharmayogawheel

Dharma yoga wheel exercise from @dharmayogawheel

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... help you catch hold of the wheel). For the first time in my life, I was able to do a version of full pigeon! And it was actually pretty comfortable too.

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